Media Centre

If you're looking for an authoritative voice on overload and overwhelm in the workplace, you've landed in the right place.

Check the clippings department to scan articles featuring Pat in the Press.

Check out Media Resources for survey results, white papers, links to related research, possible story ideas, and suggested interview questions.

A brief bio follows. For more complete details refer to Background Bio.

Pat's Bio In Brief

Patricia Katz is a Productivity and Balance Strategist who is often referred to as the voice of sanity in a speed crazed world. Her goal: to reduce the impact of overload and overwhelm in the workplace.

Pat challenges people to rewire the collective mindset, to integrate healthy, sustainable pauses that produce more thoughtful, strategic choices. As a result, organizations generate stronger corporate results and create a more satisfying work and life experience for all.

Pat's clients report an average 54% increase in effectiveness of coping skills after being introduced to her load balancing, time optimizing, pressure relieving strategies.

As a best selling author of four books and a columnist for fifteen years, Pat's ideas have been widely featured in the media from Report On Business television and CBC radio to the Globe and Mail and National Post.

She is an experienced media guest, having served as spokesperson for Proctor & Gamble, and appeared as a guest expert on 24 episodes of CBC's nationally syndicated television program, What On Earth.

You'll welcome Pat's relevant and valuable insights on life and work. You'll appreciate her entertaining style and impactful message.

Contact Pat now as an expert resource for your article and interview needs.

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Press Pause - Think Again
Explore the Pauseworks collection of resources focused on overload & balance: articles, books, surveys, e-cards, posters and more.
Find relief, inspiration, and a touch of sanity in this speed-crazed world of ours.
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Check Pat's BLOG for her musings on overload, overwhelm, and life in general.
Browse the Balance Centre. Explore the business case for balance and the tools to move you closer.