Learning Resources

Be sure to visit Pauseworks.com, our resource rich sister site. You'll find tons of helpful information related to the challenges of balance, overload and renewal.

I hope you enjoy winding your way through the Pauseworks collection of ideas and inspiration to support you as you reduce the impact of overload and overwhelm in your life and work.

Feel free to contact me any time with your reactions to Pauseworks, your suggestions for other information you'd find useful, and of course, any requests you may have for my help with your programming.

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Explore the Pauseworks collection of resources focused on overload & balance: articles, books, surveys, e-cards, posters and more.
Find relief, inspiration, and a touch of sanity in this speed-crazed world of ours.
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Check Pat's BLOG for her musings on overload, overwhelm, and life in general.
Browse the Balance Centre. Explore the business case for balance and the tools to move you closer.