Take A Break & Get A Grip
– Rebalancing Life's Overload
Super-sized, multi-role demands and a supersonic pace can and do exact a huge toll on individuals, their families, and the organizations in which they work. Ongoing overload negatively impacts physical, mental and emotional health.
And, to make matters worse, overloaded individuals often abandon the very self care practices that would bring relief and help them cope. This situation is unhealthy, unprofitable, unsustainable, and ... unnecessary. Life and work do not have to be this way!
This session will help you and your colleagues:
- Reset your mindset to embrace a more sustainable response to the nonstop pressures of a 24/7 world.
- Enhance productivity and renew energy by giving yourselves and each other permission to offset the pressure to perform with well-paced pauses for renewal.
- Adopt practical, workable strategies to help you carry the load, define the load, control the load, and celebrate the load.
- Reinforce your progress through accountability and reminders.
Let Pat show you how to take a break and get a grip – for ongoing sanity and success.
What's Your Next Step?
Contact Pat now to engage her services in delivering this program.
Review Pat's other keynote topics.
Download Katz Keynote E-Brochure.pdf for a concise overview of speaking themes and other related bio/reference information.
Explore the Concurrents & Breakouts listing for suggestions for conference keynote follow up sessions that will add extra value to your program.
See Pat in action: Video – Katz Highlights Video (12:15 min).
